
Episode notes
In this episode Jessi explores what comprises the desire to emulate or fit in with "fantasy" ideals. If you're watching a show or observing a particular social group you may encounter some drive to be part of that or live a life that reflects those images and this can often manifest in your approach to your body and body image issues.
Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4
Get my full Body Image Avatar Guide here: https://jessikneeland.com/products/av...
Find more resources here: https://jessikneeland.com/