Episode 4: Self Disgust Revisited: The Path To Body Neutrality

This Is (Not) About Your Body by Jessi Kneeland

Episode notes

Building off of the last few episodes, Jessi delves more specifically into the ideas that come along with "Self Disgust" and the journey towards Body Neutrality. This will also explore how Body Neutrality "wins" might feel somewhat anti-climactic...and why that's not a bad thing.

Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4

Intro to the Self Objectifier: https://youtu.be/2tnN4J2rIME

Get my full Body Image Avatar Guide here: https://jessikneeland.com/products/av...

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