Welcome to season 3 of This Is Not About Your Body! Today I'm diving into how to break free from internalized oppression, patriarchy, and self-objectification. This episode will be a deeper dive into coercive control and attachment theory, and how people can get wrapped up into the cult of patriarchy. We all crave authenticity and freedom to thrive and this week I'll be going over how to achieve that!
I cover all this and more in my new program Project Ugly! Find out more here: https://www.jessikneeland.com/projectugly
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My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the bo ...... Read more