Episode notes
Two cars idle at a red light
making the same rough rumble - but one engine is starved for fuel and the other is
flooded. That's ADHD and anxiety. In Chapter 1 we name the symptoms the two
genuinely share, explain why they come from opposite internal causes, and reveal why
standard screening tools stumble on exactly the overlap that's had you stuck. If
you've felt unseen, this episode explains why that was real. Educational only - not
medical advice or diagnosis. AI tools were used in the production of this podcast.
Get the complete book here: https://amzn.to/45A4Smy
Keywords
ADHD
Autism
AuDHD
Anxiety
Trauma