I Got it Girl Podcast

I Got it Girl Podcast

by Jackie Cote
EntrepreneurshipSelf-Improvement
Season 1
Navigating Life's Adversities with "Big Dill Energy" with Elana Feldman
In this episode we laughed so hard I almost peed my pants with Elana Feldman! Elana, a Southern California “intergenerational ambassador,” explains her purpose of serving others, especially seniors, bridging generational gaps, and acting as a cheerleader who helps people see their own light. They discuss giving without expecting anything in return, learning to receive, and moving from transactional helping to healthy support. Elana shares how multiple car accidents and later a back injury forced her to slow down, ask for help, release control, and stop letting setbacks define her, including stepping away from a HIIT training role that no longer fit her body. They emphasize self-love, listening to the body, and daily progress. 00:00 Welcome and Introductions 01:06 Pickle and Playful Banter 03:20 Elana’s Mission and Seniors 06:00 Learning to Receive Support 08:11 From Transactional to Genuine Giving 10:22 What the I Got It Girl Means 13:06 Elana’s Car Accident Wake Up Call 16:06 Gifts in Adversity 17:46 Back Injury Wakeup 20:29 Letting Go of Alignment 21:28 Respect Your Body Today 22:39 Elders Redefine Fitness 24:17 Self Love Mirror 26:31 How to Connect 27:44 Never Alone Takeaways 29:21 Receiving as a Gift 30:24 Joyful Wrap Up You can follow and connect with Elana at the following links: Website: https://yourhealthvibes.com Facebook: https://www.facebook.com/elana.feldman.3 Instagram: https://www.instagram.com/cagrly11 YouTube: https://www.youtube.com@fitnesswithelanastayhappya4734 LinkedIn: https://www.linkedin.com/in/elana-feldman-a9a12219 https://www.youtube.com/playlist?list=PLM8TxiTYtwl3eHbId7S1NITI5dz5QE0b1 For all things Coach Jackie click here https://destinymakers.net/links You will find access to all my programs, freebies, and ways to create your freedom life!
S1 · E20
Jul 6, 2026
31:30
Empowerment Through Wellness: Jocelyn Martinez on Nourishing Life
Corporate Burnout to Wellness Chef: Gut Health, Trusting Your Body & Healing Food On the I Got a Girl podcast, Jackie interviews Jocelyn Martinez, a wellness chef and gut health mentor who now partners with Jackie on her retreat team as her personal chef.. Jocelyn shares her background in restaurants, mixology, and corporate food roles, and explains how a years-long health crisis after her daughter’s birth, later identified as systemic lupus, forced major lifestyle and diet changes. She describes how chronic stress and 60–70 hour workweeks worsened her symptoms, leading her to leave corporate work and eventually go all-in on Soul Smile Health and Wellness. Jocelyn emphasizes learning to trust your body and rebuilding a relationship with it, using food as medicine, sourcing locally, and creating intentional healing meals that reduce inflammation and help you feel nourished. 00:00 Welcome and Guest Intro 01:49 Jocelyn’s Health Turning Point 03:24 From Coaching to Wellness Chef 06:33 What I Got a Girl Means 09:12 Permission to Pivot 14:35 Corporate Stress and Autoimmune 19:40 Body Doesn’t Lie 21:40 Taking Life Back 24:53 Six Month Reset 25:47 Health Breakdown Story 26:14 Essure Implant Fallout 28:14 Trust Your Body 30:05 Wellness Chef Mission 31:12 Retreat Food Magic 33:36 How To Find Jocelyn 36:05 Local Food Philosophy 42:00 Final Body Wisdom 43:01 Closing And Tour Tease You can connect and follow Jocelyn at the following links: https://www.soulsmilehealthandwellness.com/ podbean.com/player-v2/?from=embed&i=iszqn-1a78b01-pb&square=1&share=1&download=1&fonts=Arial&skin=fb0584&font-color=auto&rtl=0&logo_link=episode_page&btn-skin=fb0584&size=300 For all things Coach Jackie click here https://destinymakers.net/links You will find access to all my programs, freebies, and ways to create your freedom life!
S1 · E19
Jun 29, 2026
43:55
From “I Got It” to Calm: Wendy Taddeucci on Letting Go of Control, Connection, and the Calm Advantage
On this I Got It, Girl episode, Jackie interviews Wendy Taddeucci a Life Coach and Soul Protector for high-achieving women. Wendy shares how she helps overwhelmed women move from anxiety and burnout into ease, flow, and what she calls the “calm advantage,” where opportunities and money show up without pushing so hard. She opens up about growing up after her father died at six, learning to survive through control, self-sufficiency, and emotional shutdown, plus shame around finances and feeling different. A turning point came when she isolated herself before a conference talk and bombed on stage, prompting her to choose connection, community, journaling, and coaching. Wendy describes shifting from professional organizer to coach (fully in 2017) and emphasizes the key takeaway: “You get to” choose what you desire by slowing down, breathing, and allowing support. 00:00 Meet Wendy Taddeucci 01:30 Calm Advantage Coaching 02:35 Strawberry Shortcake AI 03:46 What Is I Got It Girl 05:02 Turning Point Conference Bomb 09:36 Isolation To Connection 12:16 Childhood Loss And Control 15:45 Learning To Feel Again 19:23 Binge Eating Wakeup 19:50 Journaling Breakthrough 22:11 Releasing Old Journals 24:17 Shame and Self Reliance 28:26 Hiring First Coach 30:38 From Organizing to Coaching 33:16 Entrepreneurship Growth Lessons 34:43 Divine Nudges and Surrender 38:58 Problem Solver Identity 39:42 Where to Find Wendy 40:50 You Get To Takeaway 42:28 Final Wrap and Subscribe You can find Wendy at the following links: https://coach-wendy.com/ https://www.facebook.com/WendyTaddeucci/ https://www.instagram.com/wendytaddeucci/ https://coach-wendy.com/subscribe-now For all things Coach Jackie click here https://destinymakers.net/links You will find access to all my programs, freebies, and ways to create your freedom life!
S1 · E18
Jun 22, 2026
43:03
Dance With the Mess of Stress: Letting Go of Control, Healing, and Nervous System Regulation with Eileen McDonald
Coach Jackie welcomes guest Eileen McDonald, who helps women reconnect with their internal wisdom and “dance with the mess of the stress” so it doesn’t derail their health or performance. They discuss how “I got it” control patterns can develop, by sharing Jackie’s childhood experience of becoming fiercely independent, and Eileen’s story of pushing through motherhood and work until her body shut down, leading to an autoimmune disease and the difficult practice of asking for and receiving help. Eileen shares how her healing journey led her to explore how emotions affect physiology, stress and the nervous system, and tools like biofeedback to make the invisible visible. They offer practical micro-practices to release tension (shoulder rolls, progressive muscle squeeze-and-release, breathing, sighing, rubbing around the ears, humming) and emphasize pausing to create space between events and reactions, bringing more ease at home and in life. 00:00 Welcome and Guest Intro 00:37 Eileen’s Mission With Stress 02:25 What Is the I Gotta Girl 03:58 Eileen’s Breaking Point 09:25 Learning to Receive Help 12:31 Control Perfection and Nursing 13:34 Emotions and Autoimmune Healing 17:43 Biofeedback and Body Awareness 19:12 Daily Stress Release Tools 19:56 Release Muscle Tension 21:15 Meditation Without Sitting 22:32 Quick Nervous System Tools 24:06 Learning To Slow Down 26:50 Self Care Sets The Tone 29:33 Ripple Effect Of Calm 31:22 Pause And Take Space 34:21 Transition Home Intentionally 36:24 Closing Reflections And Farewell You can find Eileen McDonald at the following places: www.eileenmcdonald.com Facebook: @Eileen Mullins McDonald LinkedIn: https://www.linkedin.com/in/eileenmcdonald Instagram: @eileenmullins.mcdonald For all things Coach Jackie click here https://destinymakers.net/links You will find access to all my programs, freebies, and ways to create your freedom life!
S1 · E17
Jun 15, 2026
38:01
Understanding and Overcoming Burnout with EFT Tapping with Nancy Linnerooth
Coach Jackie welcomes Nancy, a former lawyer turned therapist and now coach, to discuss how women business owners can clear subconscious “rules” that drive overworking, burnout, visibility fears, and money blocks. Nancy shares her path from Harvard Law School and nine years of practicing law to 17+ years as a therapist, then building a coaching business by releasing hidden beliefs like needing to work hard to be valuable or loyal. They explore the “I Got It Girl” pattern of control and survival, how burnout can repeat in sneaky ways, and why rest and “being” must come before doing and having. Nancy explains EFT tapping, how she identifies underlying rules by rating their emotional charge, and how tapping helps break fear-based subconscious connections. She highlights her podcast featuring live tapping sessions and resources for overcoming procrastination. 00:00 Welcome and Guest Intro 01:00 Clearing Subconscious Blocks 02:11 Jackie EFT Breakthrough 03:00 What Is the I Got It Girl 04:29 Nancy’s Lawyer to Coach Journey 06:07 Burnout Cycles and Hidden Rules 11:30 Rebound Faster With Boundaries 15:49 Rest Only When Sick Trap 17:42 Be Do Have Mindset Shift 18:15 Women And Caretaking Rules 19:46 Italian Two Kitchens Story 21:33 Finding Hidden Money Scripts 22:37 Overworking Rule Workbook 24:53 EFT Tapping Explained 28:13 Podcast Sessions And Progress 30:19 Resources And Breakthrough Kit 31:44 You Are Not The I Got It Girl 34:08 Final Takeaways And Goodbye You can get more of Nancy Linnerooth at the following places: EFT Breakthroughs Podcast: https://unblockresults.com/podcast Website: https://UnblockResults.com/ Email: Tapping@UnblockResults.com LinkedIn: https://www.linkedin.com/in/nancy-linnerooth/ Facebook: https://www.facebook.com/nancy.linnerooth Go to https://unblockresults.com/results to get Nancy's Procrastination Breakthrough Kit, which includes: —How To Tap Video: a video in which she introduces you to the EFT/Tapping technique, —Simple Tapping for Stress Instructions and Tapping Points Diagram: you can use these anytime to do easy tapping to relieve stress on your own. And, —Start Tapping to Stop Procrastinating Video: a ten minute tap-along video that will help you stop procrastinating. For all things Coach Jackie click here https://destinymakers.net/links You will find access to all my programs, freebies, and ways to create your freedom life!
S1 · E16
Jun 8, 2026
35:26
Embracing My Villain Era with Victoria Sexton: Letting Go and Living Authentically
Coach Jackie welcomes her friend Victoria, host of the “My Villain Era” podcast, to talk about leaving people-pleasing behind and putting yourself first. Victoria shares how a breaking point tied to family conflict and enforcing boundaries led her to release relationships that weren’t aligned and step into a more authentic life. Together they discuss how growth can shift your “vibration,” why friendships change over time, and how grief can include mourning what you hoped relationships or careers would become. Victoria describes finding greater peace, reduced mental chatter, and manifesting as she practices letting go. She highlights tools and influences like Joe Dispenza and Neville Goddard, and emphasizes the importance of a supportive “girl gang.” Victoria also previews her upcoming Main Character Collective community. 00:00 Welcome And Introductions 01:08 My Villain Era Origin 04:08 Boundaries Break The Spell 06:52 Losing People Gaining Depth 09:15 Energy Vibes And Timelines 13:55 Grief Letting Go Peace 17:48 Golden Handcuffs And Chatter 24:15 Practices And Girl Gang 30:55 Main Character Collective 33:14 Wrap Up And Where To Find You can find Victoria’s podcast at https://linktr.ee/myvillainera For all things Coach Jackie click here https://destinymakers.net/links You will find access to all my programs, freebies, and ways to create your freedom life!
S1 · E15
Jun 1, 2026
33:57
Finding Your Voice and Prioritizing Your Values with Executive Coach Lisa Condon
Coach Jackie welcomes executive coach and international speaker Lisa Condon to discuss the “I got it girl” experience of appearing to have it all together while living from survival, control, and fear. Lisa shares growing up in Lancaster, Pennsylvania with a “don’t talk about feelings” culture, experiencing childhood sexual trauma, and losing her voice in a male-dominated corporate newspaper career despite conventional success. A pivotal moment came when a publisher tried to withhold earned commissions from Lisa’s team, prompting her to speak up from an integrity-based place and catalyzing her shift toward consulting and building community impact work, including creating “Nonprofit Palooza” at a Vermont music festival. They explore recognizing resistance, head vs. heart alignment, identifying core values, the importance of having coaches, and Lisa’s key lesson: you don’t always value your priorities, but you can always prioritize your values. 00:00 Welcome and Guest Intro 00:47 Meet Lisa Condon 01:51 What Is the I Got It Girl 03:06 Corporate Success vs True Dream 04:17 Finding Her Voice 08:16 The Integrity Showdown 11:35 Saying Yes to Consulting 16:05 Nonprofit Palooza and Heart Space 17:50 Cards and New Energy 18:33 Heart Space Work 19:25 Childhood Clues 21:06 Annual Why Audit 23:01 Coaches Need Coaches 24:27 Resistance Vs Ease 25:35 What Alignment Means 29:17 Core Values Shift 33:04 Prioritize Your Values 35:49 Connect With Lisa 36:44 Wrap Up And Subscribe For all things Lisa Condon https://lisacondon.com/services-1 For all things Coach Jackie click here https://destinymakers.net/links You will find access to all my programs, freebies, and ways to create your freedom life!
S1 · E14
May 25, 2026
37:39
Women's Voices in Podcasting: Julie Marty-Pearson's Mission to Empower
From “I Got It” to Letting Go: Julie Marty Pearson on Podcasting, Purpose & Owning Your Voice In this episode I get to welcome Julie Marty Pearson, the podcast mentor who helped me launch the I Got it Girl podcast, to discuss how podcasting creates an equal playing field and why more women’s voices are needed in the space. Julie shares her journey from being the “good girl” who stuffed emotions—experiencing early health issues, later kidney disease, her father’s death, and a hysterectomy—into a breaking point during COVID when life slowed down and she could no longer distract herself with achievement. She explains how trying career coaching and a career podcast didn’t work and then starting a pet podcast helped her find her passion for interviewing and connection, leading to a coaching business helping others launch and grow shows. They explore releasing “shoulds,” integrating personal and professional selves, and embracing creativity, fun, and experimentation without fear of failure. 00:00 Welcome and Guest Intro 01:12 Julie’s Podcasting Mission 02:24 Height Stories and Zoom Equality 04:06 Podcasting as Equalizer 04:50 Inspired by Mel Robbins 06:38 Julie’s Podcast Origin Story 08:21 What the Show Is About 09:31 Childhood Roots of Overachieving 10:55 Health Crisis and COVID Wake-Up 14:15 Breaking Free from Shoulds 16:43 Family Work Ethic and Burnout 17:37 Trusting Inner Knowing 18:27 Breaking the Hustle Pattern 19:52 Health Crash and Reset 20:23 Finding the Right Coaching Lane 21:31 Pets Podcast Sparks Purpose 22:11 Connection for Childfree Women 27:33 Becoming Fully Yourself 29:39 Imposter Thoughts and BS Meter 31:35 Let Your Inner Girl Play 33:42 Where to Find Julie You can find and follow Julie at: Julie’s Website https://www.juliemartypearson.com/ My Linktree: https://linktr.ee/podcastyourstorynow Julie’s Facebook https://www.facebook.com/jmartypearson Julie’s LinkedIn https://www.linkedin.com/in/julie-r-marty-pearson-psyd Julie on Instagram https://instagram.com/podcastyourstorynow Julie’s YouTube Channel https://www.youtube.com/@juliemartypearson For all things Coach Jackie click here https://destinymakers.net/links You will find access to all my programs, freebies, and ways to create your freedom life!
S1 · E13
May 18, 2026
35:01
From Caregiver to Coach: Finding Balance and Identity with Kat Mitchell
From Caregiver Burnout to Healing: Kat Mitchell on Reiki, Hypnotherapy, NLP & putting yourself first I got the honor to welcome Kat Mitchell to the I Got It Girl podcast to discuss how the “I got it” mindset can lead to overwhelm, anxiety, and burnout, and how surrender, support, and healing tools can help. Kat shares her caregiving journey from 2015–2024, including caring for a cousin with end-stage liver disease, making end-of-life decisions, later supporting her dad, then navigating her mom’s Alzheimer’s/dementia and her brother’s multiple strokes while rebuilding neural pathways and learning to meet people where they are. She also describes losing her partner in 2021, moving without income, breaking her right arm, and adapting day-by-day with prayer and new systems. Kat explains how these experiences led her to meditation, Reiki, hypnotherapy, and NLP, and how she now helps women learn to put themselves first and redefine identity after caretaking. 00:00 Welcome and Reiki Intro 00:44 The I Got It Girl Trap 01:30 Caregiving Begins 02:17 Jackie’s Dementia Story 03:38 Nine Years of Care 04:20 Cousin’s End of Life 05:52 Dad Then Mom and Brother 07:39 Stroke Recovery and Brainwork 09:36 Duality Turns to Triple 12:09 Prayer and Forced Surrender 15:33 No Job and Finding Housing 17:19 Hard Money Lifeline 18:30 Caretaker Burnout Injury 20:12 Fine Isn’t Fine 22:17 One Arm New Systems 23:39 Leaving Caregiver Identity 25:01 Rebuilding Self Balance 30:06 Who Am I Now 31:21 Healing Work Offerings 34:51 Final Takeaway Goodbye You can connect with Kat Mitchell with the following links: https://api.leadconnectorhq.com/widget/bookings/connect-call-30minutes https://linktr.ee/kat_mitchell For all things Coach Jackie click here https://destinymakers.net/links You will find access to all my programs, freebies, and ways to create your freedom life!
S1 · E12
May 11, 2026
36:21
Breaking Free from Corporate Chains with Jenelle Ingram
From Corporate to Unemployable: Owning Your Power with Jenelle (Jen) Ingram Coach Jackie welcomes longtime friend and fellow podcaster Jenelle (Jen) Ingram, a business identity coach who helps women leave their “corporate girl era” and turn side hustles into full-time businesses. They discuss the push-pull between safety and risk, how women are taught to soften or hide directness, and the difference between empathy and self-abandonment. Jenelle shares insights from a friendship breakup, the importance of radical responsibility, and how corporate environments can train women to filter themselves. They explore control, trust, and the need for a catalyst—often anger or dissatisfaction—to create change, including Jenelle’s realization that taking back control required transforming her health and self-trust. Jenelle describes her current transition into consulting work while building her coaching impact, and shares Her Seat Collective events and retreats. 00:00 Welcome and Introductions 01:48 Meet Jenelle Ingram 02:23 Corporate to Unemployable 05:16 Stop Being Polite 07:23 Directness and Self Abandonment 10:16 Radical Responsibility 12:10 Triggers and Empathy Balance 16:37 Control and the I Got Girl 19:03 When Others Control You 20:02 Weight as Armor 21:26 The Fighter Identity 23:39 Numbing and Control 24:36 Creating a Catalyst 28:22 Radical Self Honesty 30:02 Choosing Discomfort 32:42 Next Chapter for Jenelle 36:33 Allowing Life to Unfold 39:05 Where to Find Jenelle 40:22 Believe in You You find all things Jenelle Ingram here: https://linktr.ee/jeningramcoaching For all things Coach Jackie click here https://destinymakers.net/links You will find access to all my programs, freebies, and ways to create your freedom life!
S1 · E11
May 4, 2026
41:13
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