Episode notes
Many people assume that you can’t transform a romantic relationship if both partners are codependent. It’s common to believe there are only 2 choices—break up, or stay and tolerate the drama. Reinventing an unhealthy relationship is possible, but it takes time and grueling work. Listen to this episode to learn 3 tips that helped me salvage my codependent relationship and restore connection.
This episode is part of Podcasthon, the global charity podcast event, and dedicated to the National Domestic Violence Hotline, a cause close to my heart. The hotline provides essential tools and free support 24/7 to help survivors of domestic violence, so they can live their lives free of abuse.
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angerrelationshipscodependencypeoplepleasingboundariestraumaanxietydepressiontherapyselfacceptanceselfloveinnercriticspiritualitygriefperfectionism