Episode notes
Our society is steeped in the scarcity mindset. Though many people don’t realize it, they feel its soul-crushing effects—fear, guilt, shame, anxiety, depression and disconnection. In this episode, learn about common beliefs of lack, how they can show up in your life and tips to start cultivating sufficiency.
Blog article: https://www.hushyourmind.com/scarcity-mindset/
Free EFT Session / Interview: https://www.hushyourmind.com/interview/
Free EFT Meditation & Guide for People-Pleasing:
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codependencypeoplepleasingboundariesanxietydepressioninnercriticmoneygriefperfectionism