5 Reasons Why We Hold On to the Past and How to Let Go - E7

Hush Your Mind: Building a Better Relationship With Yourself by Annie Moussu

Episode notes

It’s like snatching a security blanket from a kid. Or ripping a band-aid off of an open wound. You can’t quite do it. Ditto with letting go of the past. It happened 10 years, 6 months or 2 weeks ago. You experienced something horrible. You play the scene over and over in your mind. It’s anguishing. You try to let go of the past and do everything you can. But you’re stuck. And it hurts like hell. Why do we hold on if it hurts so much? Listen to these 5 reasons and learn how to let go.

Blog article: https://hushyourmind.com/why-we-hold-on-to-the-past-how-to-let-go/

Free EFT session / interview: https://www.hushyourmind.com/interview/

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