How to Stop Being an Overachiever - E17

Hush Your Mind: Building a Better Relationship With Yourself by Annie Moussu

Episode notes

Being an overachiever sounds like an admirable trait. Society encourages productivity and we win others’ praise and approval. Though sometimes, we can’t help but chase results, work too much and beat ourselves up. The need to overachieve often stems from childhood and masks feelings of worthlessness and the fear of failure. Listen to this episode to learn the underlying reasons of overachieving, let go of “no pain, no gain”, befriend your inner critic and how to enjoy the process more.

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