How to Deal With Anger From a Spiritual Perspective - E31

Hush Your Mind: Building a Better Relationship With Yourself by Annie Moussu

Episode notes

Many of us learned to repress our anger to avoid getting criticized, rejected or abandoned in childhood. Yet this powerful emotion offers us much wisdom if we’re willing to listen. Anger often masks other emotions, unmet needs and our vulnerability. In this episode, discover the painful lessons my husband and I learned about anger in our once toxic relationship. How can we deal with anger from a spiritual perspective to foster harmony in ourselves and the world?

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