Why We Need to Slow Down and Enjoy Life More - E43

Hush Your Mind: Building a Better Relationship With Yourself by Annie Moussu

Episode notes

I recently had Covid and strep throat, which stopped me in my tracks. I hadn’t been sick for years and resembled a sloth… My priorities became: slow down, sip on water and breathe. I embraced the part of me that felt the need to be productive. In my vulnerable state, I felt repressed emotions boiling up, like the fear of abandonment and missing out. This made me ponder: Why do we keep hustling when our bodies beg for rest? Listen to this episode to discover why more is never enough and how to slow down and enjoy life.

Blog article: https://www.hushyourmind.com/slowing-down/

Free EFT session / interview: https://www.hushyourmind.com/interview/

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