A Wellness Check
Hopscotch-N-Jacks Podcast by Caryn K. & Justis R.
S1 · E14
Jul 10, 2025
57:06
Episode notes

In this episode, we'll equip you with strategies to navigate the intense emotions of today's political landscape and guide your inner child through processing our country's current state, so you can push through with resilience

Intro

Morning Announcements: 00:00:36:04

Story-Time: 00:21:47:18

Core Curriculum: 00:26:03:06

Time Capsule: 00:50:27:12

Homework: 00:56:12:10

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Keywords
self-love
love
boundaries
black
wellness check
mental health