Thriving Within: Tools For Mental...

Thriving Within: Tools For Mental Wellness Part II

Healthy Head Talk by CTSHealth

Episode notes

We continue our conversation with Dr. Tettah and explore the impact of social media on mental health and wellness. We discuss how culture influences mental health, family dynamics, parenting, and how to prevent burnout. This episode is for everyone - those working in mental health and those striving to improve their own,

Keywords
MentalHealthCounselingHelpAnxietyGriefstrugglefearhopepurposeAwarenessSupportResilienceinterventioncopingmental wellnesshealing