Mental Fitness: The Other Side of Sports
Healthy Head Talk by CTSHealth
Episode notes
In this episode, we dive into the often overlooked aspect of athletic success: mental fitness. Featuring a candid conversation with former collegiate swimmer Kalyn Fetter, she reveals how challenges in her life affected her performance in the pool. Kalyn and a fellow athlete decided to address the importance of mental health in college sports, making a difference at their university and for future generations of athletes.
Keywords
MentalHealthCounselingHelpAnxietyDepressionlovefearhopeSuicidePreventionAwarenessResiliencecopingmental wellnesssportsmental health in sportsathletes