Thank you so so much for watching.

Disclaimer: No information in the video is intended to diagnose or treat. Please ensure to get individual help for any challenge.

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Here are the references:

Neumark-Sztainer, D., et al. (2012). Dieting and disordered eating behaviors from adolescence to young adulthood: A 10-year longitudinal study. Journal of Adolescent Health, 50(1), 80–86.

Duarte, C., et al. (2017). The role of shame in eating psychopathology: A meta-analysis. Clinical Psycho ...