RUNNING ON EMPTY? The Real Signs ...
RUNNING ON EMPTY? The Real Signs of Burnout (And how to Recover)
Healthy Hypocrites by Tumi Kekana
S1 · E8
Feb 24, 2026
27:21
Episode notes

Thank you so so much for watching.

Disclaimer: No information in the video is intended to diagnose or treat. Please ensure to get individual help for any challenge

SCIENTIFIC REFERENCES

Garcia, C.L., Abreu, L.C., Ramos, J.L.S., Castro, C.F.D., Smiderle, F.R.N. & Bezerra, I.M.P., 2019.

Influence of Burnout on Patient Safety: Systematic Review and Meta-Analysis. Medicina, 55(9), 553.

https://doi.org/10.3390/medicina55090553

Maslach & Leiter (2016)

“Understanding the burnout experience: recent research and its implications”

Annual Review of Psychology

https://doi.org/10.1146 ... 

Keywords
Dietitian
2026 complete reset
Goal setting tips
Science and faith
Health
Health podcast
Consistency
Burnout
Stress