How to Kickstart your Weight Loss...

How to Kickstart your Weight Loss Journey

Health Facts with Normanie Ricks by Normanie Ricks
S3
Apr 17, 2026
22:16

Episode notes

Catina Wilson is the author of Your Guide To Eat Well On GLP-1 Medication and Habit Hacker: A Guide to Wellness Transformation. She founded the Atlanta Wellness Clinic after years and years of yo-yo dieting and infertility challenges before having her daughter at age 46. Catina and her team provide solid weight loss coaching and consultation to individuals who struggle with losing weight for a number of reasons.

Keywords

#BlackWomenHealing
#MentalHealth
health
health and wellness
Gut Health
#HolisticLiving
#healthcareleadership
#healing
health conditions

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