Health Facts with Normanie Ricks

Health Facts with Normanie Ricks

by Normanie Ricks

Alternative Health Mental Health

Season 3

How to "EAT AWAY THE WEIGHT"

Tarsha Calhoun is a Registered Nurse and the founder of E.A.T. Away The Weight™, where she helps men and women who are struggling with weight, low energy, and blood sugar issues get their body back on track and achieve results that actually last with or without GLP-1 medications. Her work focuses on metabolic health, sustainable lifestyle changes, and helping clients stabilize blood sugar, protect muscle, and prevent weight regain.

Dental Health: What You Should Know

On this episode of Health Facts, I interview Dr. Shermnae Jones. Dr. Jones is a former dentist with over 16 years of clinical experience. Through her work, she developed a deep understanding of the connection between oral health and overall health - and how often early warning signs show up in the mouth first.

Womb Health- Learn How This Company has Ditched the Toxins!

Melesia Adderley is an award-winning, Cayman Islands–based entrepreneur, CEO, and advocate who founded Women's Haven®, the first Caribbean female-owned organic feminine care brand. Driven by her personal struggles with menstrual discomfort and a discovery of toxicity in traditional hygiene options, she launched the company in 2017 to provide safe, transparent alternatives and dismantle societal taboos surrounding menstrual health. Today, her brand operates across 15 countries and is stocked in more than 100 retail stores globally.

Tracking Inflammation With a Single Drop of Blood!

Bob Messerschmidt is a former Apple Watch architect and engineer who played a key role in developing Apple Health features. He's now the founder of COR Health and has created the COR One™—the world's first at-home medical device that measures chronic, acute, and low-grade inflammation using just a single drop of blood.

Relationship Based Medicine

Dr. Sharifa Avery is a board-certified internal medicine physician and the founder of Wellness with Dr. Avery, a direct primary care practice focused on personalized, relationship-based medicine. Her work centers on adult ADHD, metabolic health, weight management, and whole-person primary care. In addition to caring for patients, she educates online about ADHD, modern primary care, and how patients can better navigate the healthcare system. Her goal is to make evidence-based medicine more accessible while helping patients feel understood rather than rushed through a system.

Sustainable Body Transformation for Women

Nadia Popova is the CEO of Wellness Resources Group Inc. and a strength and metabolic health coach with over 12 years of experience specializing in body composition and performance optimization for women. Her work focuses on evidence-based strength training, metabolic health, and structured nutrition strategies designed to improve muscle mass, insulin sensitivity, and long-term physiological resilience. Nadia integrates training, recovery, lifestyle, and when appropriate, peptide-based optimization strategies as part of a comprehensive system designed to support sustainable body transformation and long-term health outcomes.

7 Ways to Prevent Burnout with Savauna Sage

Savauna Sage is the owner of Paradise Park, a glorious 8 acre riverfront wellness sanctuary she developed with her husband and children in Douglasville, GA. She has become an expertise in helping caregivers and individual with high performance jobs overcome burnout.

How to Kickstart your Weight Loss Journey

Catina Wilson is the author of Your Guide To Eat Well On GLP-1 Medication and Habit Hacker: A Guide to Wellness Transformation. She founded the Atlanta Wellness Clinic after years and years of yo-yo dieting and infertility challenges before having her daughter at age 46. Catina and her team provide solid weight loss coaching and consultation to individuals who struggle with losing weight for a number of reasons.

TOXINS CAN CAUSE INFERTILITY!

Whether they are found in hospital neonatology intensive care units, pre-schools, or even in our own homes, the 90,000 chemicals that we are surrounded by daily, may have serious health implications, (neuro-developmental, fertility, cancer, thyroid, autoimmune, and endocrine system risks). Special Guest Dr. Aly Cohen speaks.

The average Emergency Room Physician Dies at the age of 57!

On average, more than one physician commits suicide every day. That's an alarming health fact! Tune in as I interview Dr. Buchanan, TEDx speaker, emergency room physician, and mental health advocate. 

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