Healthy weight loss after 50, big topic and some of my tips are not conventional and some are obvious with slight twists. After 50 we have been through it all and seen it all, and hopefully we are in the loving ourselves and trusting ourselves stage of life.

Not caring what other think or say about ius after 50 is a given, we know who we are and what our values and beliefs are. We know who we love and trust and want a part of your circle.

Losing weight after 50 for women is very individual depending on where we are and how we feel about ourselves. I hope some of these tips inspire and motivate you to love yourself to your core, and help you believe to your core how infinately worthy you are.

Please share any tips you may have that will help us also. And of course please share this with any other woman you know that would benef ...