The Healing Timeline: 5 Things No...
The Healing Timeline: 5 Things Nobody Tells You About 'The Middle'
Healing Her with Megan Winders by Megan Winders
S2026 · E43
Sep 23, 2026
12:58
Episode notes

In this episode we are talking about 5 truthts about 'the middle' stage of or healing. The messy, real, raw part that can feel confusing and that we are regressing rather than healing.

It is also your gentle reminder that healing is not a straight line but ebbs and flows toward our true authentic selves. This middle part is where the real work and the real alchemy is.

My wish for you is to live your biggest, fullest most wonderful life with peace and joy. I hope you enjoy this episode and please as always share with another beautifu woman that may need to hear this today.

Be kind and gentle with yourself through your healing journey, you are so worth it!

For your copy of Healing Her:

meganwinders.com.au

Until next time, stay well ... 

Keywords
power of no, no is a full sentence, authentic, true to self, ownership, self love, confidence, bravery, courage, couragous
evolve, grow, growth, trauma healing, healing trauma, relationships
healing, mind, body, spirit, her
emotional healing, innerchild healing, self healing, shame and guilt, mental health, emotional wellness
spiritual growth, healing from heartbreak, healing journey, mental health awareness
restorative rest, emotional healing, inner child healing, self help books for women, self help for women
how to heal from a toxic relationship, healing from a toxic relationship, emotional healing, inner child healing rebuilding self love
healing from heartbreak, breakup recovery, self love journey, heartbreak anxiety, relationship ending, self worth after a breakup
people pleasing, people pleasing recovery, recovery from people pleasing, the power of no
emotional trauma, healing timeline the middle, the messy part of healing, healing journey
Where this episode is made