Female Anger is Not Ugly
Healing Her with Megan Winders by Megan Winders
S2026 · E40
Sep 19, 2026
12:05
Episode notes
In this episode we are talking about how essential the emotion of anger is for all women and how this emotion is not reserved just for men. Expressing our anger helps keep true to our boundaries, standing up for ourselves when disrespect or rudeness is presented from others.
So often it is seen that when men express anger it is a sign of authority, leadership and strength, yet when women do the same we can be seen as difficult, crazy, and hysterical.
We explore why this emotion is to ne felt and expressed no matter who you are, and why it is so important, for our emotional healing and wellness, and wellbeing.
For a copy of my book Healing Her, head on over to my website:
Stay well and see you next episode.
Love ...
Keywords
worthy, enough, empowering women, stand in your power, women's health, women, rise, sisters, we rise together, believe in yourself, self belief, you can, one life, live big
power of no, no is a full sentence, authentic, true to self, ownership, self love, confidence, bravery, courage, couragous
forgive, forgiveness, self forgiveness, flowers, worthiness, loving, kindness
mad, women deserve better, stand up, power, women's health
evolve, grow, growth, trauma healing, healing trauma, relationships
authenic, natural, woman, this is our year
let it go, letting shit go
emotional healing, innerchild healing, self healing, shame and guilt, mental health, emotional wellness
how to heal from a toxic relationship, healing from a toxic relationship, emotional healing, inner child healing rebuilding self love
healing from heartbreak, breakup recovery, self love journey, heartbreak anxiety, relationship ending, self worth after a breakup