Episode notes

Fear can be looked as Face Everything And Rise or False Expectations Appearing Real This ”Fear” is either a motivator, or a killer. We have to learn how to regulate how we let it push us. Will it push me forward? Or will it push me down?

Call 988 if you are experiencing ANY mental crisis!

Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast