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Stop Losing Your Energy: The Secret to Stronger Boundaries in Recovery with Daryl Dittmer
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Guidance in Recovery | Sobriety Journeys by T. Keegan Read
Episode notes
Are you stuck in a cycle of blame? Keegan Read and guest Daryl Dittmer dive deep into why responsibility is the key to unlocking your true self. From setting boundaries that preserve your energy to embracing vulnerability as a strength, this episode of Retrieving Sanity is a roadmap for anyone navigating the messiness of personal growth and addiction recovery.
We explore the "poison of blame," the necessity of saying "no," and how to find your "next right step" when life feels confusing. Check out his website here: https://www.daryldittmer.com/
Key Topics
Responsibility and blame in recovery The role of boundaries and discernment Vulnerability as strength and growth The importance of change and adaptability Inner work and spiritu ...