With the New Year of 2026, we are moving upload days from Sunday & Thursday to Monday evening and Friday/Saturday Evening.

Summary

In this episode of Retrieving Sanity, host Keegan Read engages in a deep conversation with Dale Walsh and Andrew about mental health, spirituality, and the journey of self-discovery. They explore the importance of connection, the role of shame in personal growth, and the power of presence. The discussion also touches on the creation of a new calendar, the balance of expansion and contraction in life, and the significance of co-creation in relationships. The episode emphasizes the need for inner work and the potential for miracles in everyday life, culminating in a call to embrace one's own power and creativity.

Takeaways

The podcast serves as a platform for discussing mental health and a ...