The horrors we grow up with can define us. That's what happened to Adriene, but she now has turned the table and has her mental health on lock. Check out her website here: https://www.unbrokencaldwell.com/ Explicit Warning!!!!

Summary

In this episode of Retrieving Sanity, host Keegan Read engages with Adriene Caldwell, author of 'Unbroken', as she shares her harrowing journey through childhood trauma, including sexual assault and the impact of survivor's guilt. Adriene emphasizes the importance of listening to one's instincts in dangerous situations and discusses the long-term effects of trauma on mental health and addiction. Through her story, she highlights the significance of resilience, healing, and the power of sharing personal experienc ...