In this deeply personal episode of Grounded in Self, Christina Horn shares the story of how she got here — from a creative childhood in San Diego, through addiction, chronic illness, grief, and painful family dynamics, to choosing healing, sobriety, and purpose.

Christina opens up about growing up with an alcoholic father, navigating anxiety and depression, losing her graduation during COVID, and facing the death of her dad.

She reflects on the choices, lessons, and wake-up calls that shaped her path and led her to build a life rooted in self-love, healing, and authenticity.

**This episode includes discussion of death, suicidal ideation, sexual assault, emotional and physical abuse, alcohol and substance abuse, and other sensitive topics. Please take care while listening. If this story resonates with you, follow Grounded in S ...