Introduction to Grounded in Self
Grounded in Self by Christina Horn
Episode notes
Most of us spend years chasing a perception of being "healed" or "whole," only to feel more lost and disconnected in the process. What if the journey isn’t about fixing yourself but embracing the messy, raw, unpolished truth that you are already enough? Christina Horn, a somatic embodiment coach and creator of Grounded in Self, shatters the industry’s illusion—revealing that real growth begins when you stop striving for perfection and start celebrating your imperfect humanity.
In this series, coming June 18th Christina exposes how the wellness industry keeps us stuck in the pursuit of becoming someone else’s version of "healed," instead of reconnecting with our authentic self and unconditional self-love. She shares powerful insights about integrating every piece of your experience—the good, the bad, and the ugly—and why holding space fo ...