S01 E01 - GreatLakesGirya.com Podcast With Mark Reifkind

GreatLakesGirya.Com Podcast by Colin Lake
In this episode Mark (using bells since 2001) and I chat about his history in the fitness game, injuries and getting over them ( or working with them/around them) when you have the tools and time to get down to business. Mark is an OG of the kettlebell world and I was very excited to chat with him regarding some interesting topics.Offset  ...  See more
Nov 16 2021
kettlebellstrength trainingself carefunctional fitness