Episode notes
🎙 Go In Courage Podcast Episode 39: From OCD to Self-Belief: Healing Anxiety, Attachment & Courage with Anna Jackson.
In this episode of Go In Courage, Rix Banga is joined by Anna Jackson, a psychotherapist and theta healer, for a deep and honest conversation about anxiety, OCD, attachment styles, and the journey from fear to self-belief. They explore how early experiences shape emotional safety, why familiar chaos feels comfortable, and how true healing often requires going deeper than talk therapy alone.
This episode is an invitation to build self-awareness, disrupt old patterns, and choose courage over fear. Found this topic meaningful? Subscribe to tune in for more helpful insights, and share this episode with someone who could use the encouragement.