Post Narcissistic Abuse: What’s o...

Post Narcissistic Abuse: What’s on the Other Side of Fear? with Mary Saunders

Go In Courage Podcast by Rix Banga

Episode notes

🎙️ Go In Courage Podcast #30: Meet a Stronger You: What’s on the Other Side of Fear? with Mary Saunders and Rix Banga.

In this episode, Rix dives into a transformative conversation with empowerment coach Mary Saunders about the role of fear in personal growth. Far from being just a negative emotion, fear is framed as a signal - an invitation to step into something new, unfamiliar, and potentially life-changing. You’ll hear reflections on how to hold space for yourself in those uncertain moments and why courage often begins where comfort ends.

Whether you're navigating narcissistic abuse, dealing with internal resistance, or facing emotional challenges, this episode offers insights on how to meet a new version of yourself by walking through fear - not avoiding it.