27: Fitness Favs, Re-introduction
Explicit
Girls On the Move by Kay Ann
S1 · E27
Aug 20, 2024
34:30
Episode notes
Tune in to hear Kay go through all of her fitness favs and the reasoning behind them!
We also do a brief re-introduction and discuss the reasoning behind the fitness pages, groups, and podcasts and what our goals are for them!
Make sure to subscribe to YouTube: Girls on the Move Podcast
Follow the IG: @girlsonthemovepodcast
Kay’s personals (TT and IG): @kay.ann.fitness
Snapchat: Kayc-ftns (this is only for the girlies who want to join the fitness group on snap)
FB group: Girls Lifting Plates
Keywords
Fitness
Health
Introduction
Funny
Humor
Body image
Family
Creatine