Episode notes

Join us in this episode to hear the importance of not overcomplicating your fitness/health journey.

We are joined by returning guests: Taylor and Kat!

Youtube: Girls on the Move Podcast

Instagram: Girlsonthemovepodcast

Facebook Group: Girls Lifting Plates

Snapchat: kayc-ftns

Personal IG and TT: kay.ann.fitness

Keywords

Fitness

Lifestyle

Health

Humor

Body image

Summer

Creatine