Got Gains Podcast

Got Gains Podcast

by Gabriel Bogle

Fitness Christianity

#508- Immediate steps to losing 10-20lbs in just 75 days

You are beyond capable. The only thing stopping you from realizing your goals is YOU. Go all in and believe in yourself because I do. 📲DM ”TRANSFORM” on Instagram @gabrielgrows_ to start your transformation https://bit.ly/Gabrielgrows_

#507- Merry Christmas

Be grateful. Rejoice and be glad in it for its a new day that Christ has made

#506- The routine you never knew you needed for immediate weight loss

DM “TRANSFORM” on Instagram @ gabrielgrows_ to lose 20-30lbs outside of the office in just 6 months! https://bit.ly/Gabrielgrows_

#505- Helping a 300lb college student lose weight

What are the initial steps needed to kickstart your fitness journey? Find out in this podcast! 📲 DM “TRANSFORM” on Instagram @gabrielgrows_ to lose 30lbs in just 6 months! https://bit.ly/Gabrielgrows_

#504-Understand this and change becomes inevitable

DM “TRANSFORM” on Instagram @gabrielgrows_ to lose your next 30lbs in just under 6 months https://bit.ly/Gabrielgrows_

#503- Brutal truth you need to hear

11 days left in this year. Have you lost the weight or are you going to move in 2026 with that 42* inch waist? Dm 📲”TRANSFORM” on Instagram @gabrielgrows_ https://bit.ly/Gabrielgrows_

#502- Don’t let the cost of regret stop your ambition

DM “TRANSFORM” on Instagram

#501- Thank you, MyHeroAcademia

Thank you, Kohei Horikoshi for creating MyHero Academia.

#500- Life is perspective. You shape what you create

You create your circumstance, it’s not the other way around! Take a hold of your life and get accountable. In this podcast, I share with you the thoughts behind perspective and how one can use it to better their life. If you love this podcast, then keep up with me on Instagram for up to date content @ https://bit.ly/Gabrielgrows_

#499- Don’t make this mistake especially in the office

📲Dm me “Transform” on Instagram to learn how to use the break room to lose 30lbs in under 6 months https://bit.ly/Gabrielgrows_

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