Got Gains Podcast

Got Gains Podcast

by Gabriel Bogle

#568- What is your cost from giving it your all?

Count the cost of donโ€™t count it at all? What is stopping you from giving it your all?

#567- Donโ€™t self sabotage

Too many struggle with not knowing their why. If you self sabotage in your fitness journey, then this is for you .

#566- Revisit and reroute

If you donโ€™t take the time to re visit your goals, the. Your never will.

#565- Define confidence

Are you certain that what you do today brings you one step closer to who you aim to be?

#564- A foundation based on your โ€œWHYโ€

Dm โ€œtransformโ€ on Instagram @gabrielgrows_ to receive accountability to reach your goals. If you donโ€™t ask yourself continuously this one thing, it makes every barrier of entry to weight loss that much more difficult.

#563- Be bold. Be courageous

Believe it or not, most people now a days donโ€™t have the courage to stand up for their goals. If yoire struggling with any limiting beliefs stopping you from growth, listen in

#562- Stand up for yourself

Dm Transform on Instagram

#561- What you need to hear, not what you want

The cold truth is no one ever needs to become accountable. Itโ€™s something everyone wants and I explain why that line of thought is keeping you from weight loss . Dm Transform on Instagram @gabrielgrows_

#560- Will you go all in?

Whatโ€™s stopping you from building real strength

#559- 3 strategies to carry you to your calorie deficit

Youโ€™re probably at the point where you just feel lost. Not sure of where to go in your journey or even want to do. Th is podcast eliminates any confusion and brings clarity to your situation.
19 of 58