Episode notes

In this weeks episode, Han is joined by Daniel Manseray. Daniel is the founder of the eating disorder exercise clinic and is a specialist mental health physiotherapist and dialectical behavioural therapist.

In this episode, we talk all things exercise and eating disorders with Daniel. We discuss how Daniel uses his experience as a physiotherapist and dialectical behavioural therapist to support individuals with eating disorders to develop a healthier relationship with exercise.

With that in mind, we discuss the difference between a healthy and unhealthy relationship with exercise and the biopsychosocial factors to consider when thinking about someone’s relationship.

We then speak about the link between emotions and exercise, which may be causing someone’s dependence on exercise, as well as identity and managing the return to exe ... 

 ...  Read more
mental health support