In this weeks episode, Han is joined by George Mycock (pause for giggle) who is the founder of MyoMinds.
MyoMinds is on a mission to make sharing mainstream within the exercise and athletic community to understand that exercise isn't always the antidote for mental health.
George joins us to discuss his own eating disorder experience, sharing his story of binge eating disorder, bulimia and muscle orientated disordered eating. He also provides extensive knowledge regarding compulsive exercise backed up by research.
This is not clinical advice.