Episode notes
This week, Han is joined by Katie, a registered associate nutritionist who has her own inspiring story regarding anorexia nervosa recovery.
A key aspect of recovery for Katie was the support network she had around her. From her family to her friends, Katie describes the importance of a support and how those looking to help their loved one can navigate the difficult situations eating disorders create.
For more information please check out @thefobpodcast on Instagram or Twitter, and visit the BED website for support.
You can also find Katie and her extensive nutritional knowledge on Instagram @e.k.nutrition!
Content warning: anorexia nervosa discussed.
This is not clinical advice.
Keywords
eating disorder recovery