Episode notes

This week, Han is joined by Katie, a registered associate nutritionist who has her own inspiring story regarding anorexia nervosa recovery.

A key aspect of recovery for Katie was the support network she had around her. From her family to her friends, Katie describes the importance of a support and how those looking to help their loved one can navigate the difficult situations eating disorders create.

For more information please check out @thefobpodcast on Instagram or Twitter, and visit the BED website for support.

You can also find Katie and her extensive nutritional knowledge on Instagram @e.k.nutrition!

Content warning: anorexia nervosa discussed.

This is not clinical advice.

eating disorder recovery