Doctor of Physical Therapy Chris Scott Discusses Daily Mobility, Strength Training, and Alternative Approaches to Healing

We are joined by Chris Scott, who is a doctor of physical therapy currently operating out of Moxi3. He recently left a traditional, insurance-based PT clinic to open his own practice, REO. His practice prioritizes arming patients with the tools to maintain a well-oiled machine. Opposed to the traditional health care model, Chris finds the root of his patients’ problems and fixes them. He teaches us that the key to a pain-free life is keeping your body moving. We also learn about the importance of dynamic stretching prior to working out versus static stretching post workout. We hope you enjoy this episode!

Follow Chris @reophysicaltherapy and connect with REO at https://www.reophysicaltherapy.com/

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