We are joined by Joanna Huckins and Jacquelyn Fisher who comprise Sweat & Tell. They share key takeaways on creating work life balance in an ever evolving realm such as social media. We discuss how they set boundaries between what content is shared online versus what is kept private for them to enjoy with their inner circles. Jo and Jacqs are major proponents of goal setting (specifically SMART goals), and share how they use these tactics to achieve monthly, attainable goals. They lift the curtain to show what the life of full time content creators truly looks like, and it is much different than many assume. Whether you learn about boundaries, goal setting, or content creation, we hope you thoroughly enjoy this episode!

Follow Jo and Jacqs @SweatandTell

Follow us @FriendswHealthBenefits, Jac @jacc_, and Kate @katewirta

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