Episode notes
youtube episode: https://youtu.be/0u9iMbXQhV8
DO IT FIRST AND LAUGH IT OFF LATER :D
1:56 - internet illusions
3:33 - micro-dosing risk
4:14 - understanding your patterns
7:25 - breaking patterns
9:02 - its not hard its just new
10:41 - yolo
11:31 - do it ironically
14:19 - gaslight yourself
14:36 - work with your authentic voice
15:31 - focus on consistency
17:17 - appreciate contrast
17:57 - protect your self concept
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