increase your baseline: disciplin...
increase your baseline: discipline, acceptance, life audit, baby steps, being hot & having fun!!!

Friend Crush with Amber Akilla by Amber Akilla

Episode notes

youtube episode: https://youtu.be/qXdL5JjLVAw

thank you so much for subscribing and supporting the channel angels!!!

this is a long one so strap in. something i didn't mention was of course to also consult mental health professionals when you're going through it.

sometimes its worth going even when things seem like they're fine just for a lil check up and deep dive.

let me know in the comments what has helped you to increase your baseline, how you maintain it and any questions!

02:37 - 1. everything is vibes

03:42 - 2. everything is changing all the time

04:01 - 3. integrating spiritual and material

04:33 - 4. where is your baseline

05:17 - 5. mind vs matter

07:40 - 6. define success for yourself ... 

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Keywords
hot and having funself-empowermentself-loveself-improvementincreasing baselinemental health