Episode notes
Verbal Grounding, what it is and techniques for survival.
Keywords
leadership
fireservice
firefighter
public service
mayday
mentalhealth
firegroundsurvival
rit
inextremisreadiness
human performance
stress
meditation
ptsd
heartrate
rescue
mentorship
training
mindset
visualization
search
neardeath
nearmiss
entanglement
safety
riskaversion