Ep. 57 - Prioritizing Yourself after Having Kids with Alexis Mitrovic

Flex Cortex by with Bryce MacArthur & Robb Chalifoux

Episode notes

Hello everyone, today I have the pleasure of speaking with Alexis Mitrovic. Alexis is a Certified Personal Trainer & Nutrition Coach through ISSA. Alexis is a Mother of Two, and today she will provide some insight regarding the struggles she faced and how she worked through them.

Today, we are going to discuss some ways to prioritize yourself after having children.

Alexis's Instagram - https://www.instagram.com/lex.mit.fit/

Keywords
fitnessflex cortexhealthwellnessnutritionpersonal trainingwomens healthonline coachpersonal developmentmindset