Season 22
Fluid Intake - The Effects of Caffeine
Proper Nutrition - The Value of Veggies
Portion Control - Hunger & Satiety
How much caffeine is too much to be healthy? Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
Bored with vegetables? Understand their importance and take the challenge to broaden your selection. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
Make the best food choices to help you feel fuller longer. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.
Understand the importance of setting and writing down your weight loss goals. Listen as Colleen Cook, Author of the #1 Bariatric best selling book, The Success Habits of Weight Loss Surgery Patients shares her insights.