Episode notes
Does stress affect women differently than men? Well, maybe not "stress" per se, but women are disproportionately impacted by this a very particular kind of energy drain we're discussing today. Does it have a direct impact on our physical fitness?
Gendered Mental Labor: A Systematic Literature Review on the Cognitive Dimension of Unpaid Work Within the Household and Childcare https://link.springer.com/article/10.1007/s11199-023-01362-0
Keywords
women in their 30sfitness podcastfitness psychologywomen over 35stressmental laborfemale fitnessfitness for women