Ep 135 - A real-time pre race visualization
Femmi Pod by Lydia O'Donnell
S1 · E135
Aug 24, 2025
19:15
Episode notes
In this episode of the Femmi Pod, Lyds discusses the importance of mindset and visualization in preparing for races. Whether, you're running the Sydney Marathon, or another race, Lyds invites you to join a real-time pre race visualization session. She emphasizes the power of positive self-talk, breaking races into manageable segments, and overcoming negative thoughts during challenging moments.
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Keywords
female training
female running
nike running
female sports
women running
women runners
female runners
marathon running
sydney marathon
major marathon