On Conflict and Mindful Communication
The Feelings Pod by Sabrina Amina
S6 · E44
Oct 4, 2024
25:49
Episode notes
In this episode I teach a bit about how to use non-violent communication to navigate conflict. I want to thank my teachers at Breathe for Change, Oren Jay Sofer, and Dr. Hazel Grace for all I've learned about navigating difficult conversations more easefully.
To learn more about Mindful Communication reach out to.Sabrina Amina on ig @_sabrinaamina_ or by email: barakareikihealing@gmail.com
Cover art for this episode by @poetryandgahwa
Keywords
mindfulness
meditation
emotions
feelings
mindful awareness
connection
personal growth
mental health
non-violent communication
mindful communication
Nonviolent Communication
communication