On (Im)Patience
The Feelings Pod by Sabrina Amina
S5 · E32
May 4, 2024
22:25
Episode notes
Reflections after Ramadan on cultivating more patience and exercising presence in moments of impatience. We end with a short breathing practice to embody more patience.
Keywords
mindfulness
meditation
emotions
self compassion
feelings
mindful awareness
personal growth
mental health
patience
impatience
frustration