S01 E116 - Celebrate your successes but only for a short while!

eVOLV Strong with C.J. by Curt Chavez
As we come off a fantastic ROP competition, it is time to celebrate - but not for too long! Here is some advice for those competing or coming off a big moment.
Apr 24 2023
Keywords
wellnessweightlossfitnesspersonaltrainergym