S01 E108 - Sometimes you have to lacerate the wound in order to heal!

eVOLV Strong with C.J. by Curt Chavez
In this podcast, I talk about my own experience of "sweeping issues under the rug" and the effects it has on my entire well-being and how to stop it once and for all!
Mar 28 2023
wellnessweightlossfitnessinspirationmental health